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Saffron Benefits

One of the most costly spices in the world derived from the dried stigma of saffron flower is the saffron spice, also known as Kesar or Kumkumapoo (in India). This spice is considered as a golden spice as it can not only be used in cooking to add an aroma to food, turning any dish into an exotic one, it can also be beneficial to a number of health problems. It is used as medicine from ancient times. This spice is special and a precious spice as it has numerous health benefits which can help in the enhancement of one’s overall well being.

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